Some of my friends think it's important to do sports regulary, while others would watch a event on TV. Nowadays people have to work more and they prefer to rest more activity. It's important to be in good shape and stay healthy and attractive.
To my mind, physical exercises are essential for everyone. If you want to be strong physically and mentally , you can go to a fitness club, a sauna or a swimming pool. Exercisising is also the best remedy for insomia , depression and stress.
However, a lot of people say they neither time nor opportunity to go in for sports. But I think that if you don't have opportunity to go a fitness club , you can just buy a treadmill or a stationary bike and execise at home. You can also do your morning exercises, jog , swim in summer , ski or skate in winter. , play different sports games such as tennis, football, volley- ball , basket-ball and so on.
To conclude, if you want to be slim and strong , you must leave your comfortable armchair and execise. It is not enough to watch other people doing sports. Only regular exercises will help you make your life longer and healthier.
ʤʌst fɔː juː
aɪ pɪkt ðə ˈrɛdɪst ˈæpl frɒm ðə triː
ɪt wɒz ðə ˈfaɪnɪst wʌn ðæt aɪ kʊd siː
aɪ seɪvd ɪt ɔːl ɪkˈsɛpt ə baɪt ɔː tuː
ʤʌst fɔː juː.
aɪ ˈkærid həʊm ðə ˈgrəʊsəriz frɒm ðə stɔː
aɪ ˈwɒntɪd tuː biː ˈhɛlpfʊl wɪð ə ʧɔː
aɪ pʊt ðɛm ɔːl əˈweɪ ɪkˈsɛpt ə fjuː
ʤʌst fɔː juː.
sʌm deɪ aɪl grəʊn ʌp tuː
ænd ɪf aɪ kæn aɪl grəʊ ʌp ʤʌst laɪk juː
aɪ ɛt ʌp ɔːl maɪ lʌnʧ ʤʌst laɪk juː sɛd
bʌt aɪ θɪŋk ðeə wɒz ə ˈlɪtl tuː mʌʧ brɛd
ænd səʊ aɪ lɛft ðə krʌst wɛn aɪ wɒz θruː
ʤʌst fɔː juː.