Exercise and eating healthy are two of the most important things you need to do to take care of your body properly. Both exercise, and eating healthy, have many advantages and benefits. They help with multiple things needed throughout your life. These things include growing physically, mentally, and if you are religious, spiritually as well. All of this adds up to your body functioning in the highest and best way possible. Exercise, or physical activity helps your body in many ways. For example, exercise helps control the weight of a human. It helps prevent people gaining unwanted weight and helps people who have unwanted weight to lose it. When we eat, we are taking in calories, and then when we exercise we burn off.
Объяснение:
1) C 2) A 3) E 4) B 5) D 6) C 7) A 8) D 9) B 10) C 11) D 12) A
Great Britain (1)
The full name of the country the United Kingdom of Great Britain and Northern Ireland. The United Kingdom is situated on the British Isles. The British Isles consist of two large islands, Great Britain and Ireland, and a great number of small islands. Their total area is over 314 000 sq. km. The British Isles are separated from the European continent by the North Sea and the English Channel. The western coast of Great Britain is washed by the Atlantic Ocean and the Irish Sea. Northern Ireland occupies one third of the island of Ireland. It borders on the Irish Republic in the south. The island of Great Britain consists of three main parts: England (the southern and middle part of the island), Wales (a mountainous peninsula in the West) and Scotland (the northern part of the island).
There are no high mountains in Great Britain. In the north the Cheviots separate England from Scotland, the Pennines stretch down North England along its middle, the Cambrian mountains occupy the greater part of Wales and the Highlands of Scotland are the tallest of the British mountains. There is very little flat country except in the region known as East Anglia. Most of the rivers flow into the North Sea. The Thames is. the deepest and the longest of the British rivers. Some of the British greatest ports are situated in the estuaries of the Thames, Mersey, Trent, T Clyde and Bristol Avon. Great Britain is not very rich in mineral resources, it has some deposits of coal and iron ore and vast deposits of oil and gas that were discovered in the North Sea.
The warm currents of the Atlantic Ocean influence the climate of Great Britain. Winters are not severely cold and. summers are rarely hot. The population of the United Kingdom is over 58 million people. The main nationalities are: English, Welsh, Scottish and Irish. In Great Britain there are a lot of immigrants from former British Asian and African colonies. Great Britain is a highly industrialized country. New industries have been developed in the last three decades. The main industrial centres are London, Birmingham, Manchester, Leeds, Liverpool, Glasgow and Bristol. The capital of the country is London. The United Kingdom is a parliamentary monarchy.
Everyone knows that for all students the best time of the year is summer holidays. First of all, you’re free from school and may forget about textbooks, lessons, homework for all three months. Moreover, you don’t have to wake up early every day and have all this annoying routine. So you just have the opportunity to relax and enjoy perfect summer time.
As for me, my summer is quite typical from year to year. I usually spend June at home. I get up late all the time and try to be outside with my friends as much as possible. I really enjoy cool summer evenings when my friends and I can go for a walk in the park or ride around the city on our bikes. Also, we like rollerblading a lot. If the weather is bad I normally stay at home playing computer games or just surfing the Internet.
Then July I usually spend in the countryside with my grandparents. I have a lot of friends there as well. We often go to the lake for swimming or sunbathing. It’s always active time and we have a lot of things to do together.
August is the most interesting month. My parents usually have a vacation at this time so travelling to different countries is the best activity before I go back to school. My parents and I love travelling all over Europe. Thus, we have already visited Italy, Spain, France and Czech Republic. We prefer city holidays with a lot of excursions and sightseeing. But we can also combine it with a beach holiday as we did it in Italy and Spain. It helps to keep the balance between active and peaceful rest.
So, I suppose that summer must be full of rest, going out with friends and obligatory travelling. This year my family is going to Greece and I’m looking forward to having an exciting time there.