1. Chewing candies, lozenges, chupa-chups. They contain a huge amount of sugar, chemical additives, dyes, substitutes, etc. 2. Chips - corn and potatoes. Very harmful to the body. Chips are nothing but a mixture of carbohydrates and fat, in the shell of dyes and taste substitutes. Also, nothing good will bring eating re-fried potatoes - fries. 3. Sweet carbonated beverages - a mixture of sugar, chemistry and gases - to expose the body more harmful substances. Coca-Cola, for example, is a great remedy for lime and rust. Soda drinks are harmful and high in sugar - in the equivalent of four to five teaspoons diluted in a glass of water. Therefore, quenching thirst with such soda water, you will again want to drink again in five minutes. 4. Chocolate bars. This is a giant amount of calories in combination with chemical additives, genetically modified products, dyes and flavors. Noodles of fast cooking. All this is a solid chemistry that harms your body. Croucers with seasonings, which, in addition to damage to health, also injure teeth. 5. Salt, or rather its excess. Salt in the excess changes the pressure, disturbs the balance in the body, contributes to the accumulation of toxins. Since you can not give up it, and besides the salt contains vital minerals, therefore, as a minimum, try not to use it in large quantities. 6. Alcohol. Even in minimal quantities prevents the assimilation of vitamins. In addition, alcohol is very high in calories.
The territory occupied Vinnitsa modern man dwelt from time immemorial. Archaeologists find here tools Neolithic Bronze Age burial, early Slavic settlement from the chernyakhivska culture. Since the mid-tenth century. territory of the modern city and its surroundings has been inhabited and Tivertsy convict, was part of Kievan Rus, and after its collapse moved to Galicia-Volyn principality. After the Mongol-Tatar invasion, life for some time out from the shores of the Southern Bug.
Vinnitsa base associated with the name Theodore Koriatovichi, nephew of the Lithuanian Grand Duke Algirdas. In 1363 (according to some sources in 1362-m), he laid a wooden fortress on high steeper below the confluence of the Bug left its tributary - river Vinnichka. Castle Hill Tract, addressed in the XIX century in the quarries, by 1890, disappeared completely turned into the foundations of houses and urban roadways. The name "Vinnitsa" occurs already in a document signed June 13, 1385 in Cracow King Wladyslaw Jagiello. Of the many versions explaining the name of the city, perhaps the most likely ones that are based on the following words: "Vinnitsa" - distillery where wine brewed beer, Old Slavic "vno" - posag dowry received Koriatovichi, and Vinnichka - river.
Small wooden castle among other steppe fortifications, of course, was not pleased Horde. From 1400 to 1569 he was subjected to thirty times only major attacks, burned and rose again on the Bug. Layout Vinnitsa castle can be seen in the regional museum.
Castle represented in terms of a rectangle measuring approximately fifty to seventy meters. Walls made of Gorodnov chopped pine and oak beams in the cage, had a height of about six meters each. On the inner side wall represented braid like Týn - from vines with clay plaster. Over a six-meter indoor blank wall was arranged chopped parapet-blankovane or oblanki - which left holes for shooting - podsyabitya (under smiling beat) - of gakovnits or guns. From the yard along the walls were lined with sheds - storage; roof served their dais where evolved different supplies for the defense - pads, rocks, etc.: Defense at the right time all flew on the heads of enemies, and an hour of silence and going again evolved on the platform. Here stood a wooden trough with water in case of fire. In the corners and over the gate tower loomed chopped - vezhi with access to blankovane. The towers were installed cannon. Travel portal tower closed drawbridge - uzvod. In the center of the courtyard was a church of the Intercession, located near offices and outbuildings. Immediately well and a secret passage to the river. Day went on blankovanyam watchman at night - hooping. And only occasionally castle guarded by a special military guard - Drabov garrison. It is at times because not always been formidable and impregnable castle. Thus, according to the audit in 1471 there was only one gun and two squeaked.
In the second half of the XV century Vinnitsa by Alexander Kazimirovich privilege already enjoyed Magdeburg law. Municipality an elected magistrate, which included glad - Board of eight members headed by the mayor, the lava - the court of five fins with login and headed commune of twelve chelovek.Vinnitsa marvelous city
2. Chips - corn and potatoes. Very harmful to the body. Chips are nothing but a mixture of carbohydrates and fat, in the shell of dyes and taste substitutes. Also, nothing good will bring eating re-fried potatoes - fries.
3. Sweet carbonated beverages - a mixture of sugar, chemistry and gases - to expose the body more harmful substances. Coca-Cola, for example, is a great remedy for lime and rust. Soda drinks are harmful and high in sugar - in the equivalent of four to five teaspoons diluted in a glass of water. Therefore, quenching thirst with such soda water, you will again want to drink again in five minutes.
4. Chocolate bars. This is a giant amount of calories in combination with chemical additives, genetically modified products, dyes and flavors.
Noodles of fast cooking. All this is a solid chemistry that harms your body. Croucers with seasonings, which, in addition to damage to health, also injure teeth.
5. Salt, or rather its excess. Salt in the excess changes the pressure, disturbs the balance in the body, contributes to the accumulation of toxins. Since you can not give up it, and besides the salt contains vital minerals, therefore, as a minimum, try not to use it in large quantities.
6. Alcohol. Even in minimal quantities prevents the assimilation of vitamins. In addition, alcohol is very high in calories.