1. Refuse help, especially from psychological and medical in advanced cases.
2. For a long time to focus on the situation. Try to get distracted whenever possible.
3. Hold back tears. Throw out emotions - it will become much easier.
4. Constantly thinking about the bad - and you can bring yourself to depression. Remember that being in prolonged stress can have serious negative health consequences.
5. Drink alcohol.
6. Take sedatives with handfuls. Sedative drugs - strictly according to the instructions! It is better to supplement them with herbal tea, for example, with lemon balm and mint
