Iceland topped the list of the world's healthiest countries, which Glenville attributes to its government's strict environmental regulations and supply of fresh fish.
Don't smoke. Enjoy physical and mental activities every day. Eat a healthy diet rich in whole grains, vegetables, and fruits. Take a daily multivitamin, and be sure to get enough calcium and vitamin D. Maintain a healthy weight and body shape. Challenge your mind. Keep learning and trying new activities. Floss, brush, and see a dentist regularly.
I have recently got a nice present for my birthday. Guess what it? It's a parrot. His name is Kesha. In general parrots are very smart and interesting birds. They are usually bright in colour. It's fun to watch them. Some of the parrots can talk. Parrots usually feed on seeds, nuts, grain, berries and soft fruit. My parrot can eat all this and also some other food. My parrot likes to look at the mirror at itself. I love to play with Kesha, especially when he flies around the room.I love my pet!! And he loves me, too.
Iceland
Iceland topped the list of the world's healthiest countries, which Glenville attributes to its government's strict environmental regulations and supply of fresh fish.
Don't smoke.Enjoy physical and mental activities every day.
Eat a healthy diet rich in whole grains, vegetables, and fruits.
Take a daily multivitamin, and be sure to get enough calcium and vitamin D.
Maintain a healthy weight and body shape.
Challenge your mind. Keep learning and trying new activities.
Floss, brush, and see a dentist regularly.