I have a friend named Alex. He is my best friend. One day he broke his arm. He couldn't do to school and sat at home alone. After school I came to him. He was sad. He was very glad to see me. It was boring to sit at home. He decided to play computer games. Then we watch TV. I told him different funny stories. He was smiling all the time and almost forgot about his hand. Then we did my homework together. When it was 6 I had to go home. At home I talked with my friend on the Internet. . I went to him every day. He is my best friend and I will never betray him
I regularly do some exercises to improve my figure and to be in a good form. It requires my will and endurance. But the result is worth it ! I start my training session with a warm-up and don't forget about a stretch at the end. These simple things help me develop my muscles and be healthy. I always try not to overeat and I always try to eat healthy food. One more thing that is very important, to my mind, is sleeping enough. I am used to sleep not less than 7 or 8 hours. So, in my opinion, if you have enough sleeping, proper eating and regular physical exercises, you become energetic and keep your body fit and feel fine and happy!
I have a friend named Alex. He is my best friend. One day he broke his arm. He couldn't do to school and sat at home alone. After school I came to him. He was sad. He was very glad to see me. It was boring to sit at home. He decided to play computer games. Then we watch TV. I told him different funny stories. He was smiling all the time and almost forgot about his hand. Then we did my homework together. When it was 6 I had to go home. At home I talked with my friend on the Internet. . I went to him every day. He is my best friend and I will never betray him