1. Regularly exercising.
Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.
2. Drinks lots of water.
The body is made up of 60% water. It's important to drink water, cuz when you stress and work your muscles in the gym, they are losing water.
3. Sleep 7-8 hours every night.
Sleep is important for various aspects of brain function.
4. Eat whole and real food.
Whole foods fill your body with more vitamins & minerals, the nutrition we need to stay healthy on the inside.
Объяснение:
9. 1. My granny will be at home next Sunday.
2. They shall leave Moscow on Monday.
3. I shall be with you in a month.
4. He will be very easy in weekdays.
5. We shall have lunch at home tomorrow.
6. How long will it take us to go to the airport?
7. At this time tomorrow, she will be far from here.
8. The plane will land on time.
9. I shall be a student next year.
10. We shall have our exams in a week.
11. There will be a meeting here in fifteen minutes.
12. They will take a reservation in advanced.
10. 1. Susie will not waste money on sweets, will she?
2. You will buy some bread on your way home, won't you?
3. They will go to the Art Museum on Sunday, won't they?
4. We will take a taxi to a hotel, won't we?
5. She will recognize you, won't she?
6. We will go sightseeing after breakfast, won't we?
7. The porter will show you to your room, won't he?
8. You will warn the receptionist in advanced about the day and hour signing out, won't you?
9. This week will not be very good for you, will it?
10. On Saturday she will meet a very interesting person, won't she?
11. He won't be home for lunch, will he?
12. The waiter will bring us the menu and recommend some appetizers and dishes, won't he?