Practise the vocabulary (письмово в зошиті скласти 4 речення) We should eat
We shouldn’t eat
We should drink
We shouldn’t drink
fresh fruit dried fruit fresh /frozen vegetables meat fish dairy foods unsalted nuts salted nuts many sweets coffee sparkling mineral water non-sparkling mineral water fizzy sweet drinks different snacks bread fresh juice packed juice cereals
because
they are a vital (природній) source of
vitamins and minerals.
they are high in fibre (клітковина) content.
it’s a good source of protein (білок).
they provide vitamins, minerals and complex
carbohydrates (вуглеводи).
they are low in fat (з низьким вмістом жирів).
it’s bad for our teeth.
we can get overweight (можуть спричинити
ожиріння).
it is good for your brain (мозок).
you can be at risk for high blood pressure
(кров’яний тиск).
2. When I get up I wash my hands and face? clean my teeth, make my bed and have breakfast.
3. For breakfast I have a small sandwich, fried or scrambled eggs, salad and a cup of tea.
4. It takes me about half an hour to get to school by bus.
5. I have dinner at home after coming back home from school.
6. For dinner I usually have some soups, some hot meat with vegetables and something to drink.
7. I sometimes go to the school library but more often I find the information I need on the Net instead of going to the library.
8. My family has supper at 8 p.m. when we all gather together at home.
9. As for sport I go in for playing volleyball.
10. I usually go to bed at 11 p.m.