An important role has the proper food. In the menu, a healthy person should include carbohydrates, fats, proteins and fiber. The important role played by routine. Ie What time did you wake up, have breakfast, do exercises ...
Need to deal spotrtom and forget bad habits. Live and enjoy!
перевод :
Важную роль имеет правильное питание. В меню здорового человека должны входить белки жиры углеводы и клетчатка. Немаловажную роль играет распорядок дня. Т.е. во сколько ты проснёшься, позавтракаешь, сделаешь зарядку...
Нужно заниматься спотртом и забыть про вредные привычки. Жить и радоваться !
1) He said, "I'm ill."
2) He said to me, "I have fallen ill."
3) They said, "Tom didn't come to school yesterday."
4) I said to my sister, "You may catch a cold."
5) She said to me, " I've caught a cold."
6) She said, " I'm feeling bad today."
7) The old man said to the doctor, "I've pain in my right side."
8) He said, "I have just been examined by a good doctor."
9) He said, " I won't come to school until Monday."
10) The man said, " I've spent a month at a health resort."