It is sad to admit that people want to be healthy in the future not at the expense of their own strength, but at the expense of drugs and biotechnology. But the state of health of people depends on their lifestyle. This is a scientifically recognized fact. A person is obliged to master the art of a healthy life, to learn how to strengthen his health. Many, unfortunately, do not want to admit that playing sports can preserve and maintain not only physical, but also moral health for many years. They don't understand why they need to play sports. And this is easy to prove. Firstly, any physical exercise has a healing and prophylactic effect.
