1. а) Они все еще спорят. they are still arguing
Ъ) Они спорят уже два часа. they have already been arguing for 2 hours
2. а) Она еще спит. she is still sleeping
Ь) Она спит уже два часа. she has already been sleeping for 2 hours
3. а) Он еще делает уроки. he is still doing his homework
Ь) Он делает уроки уже три часа. he's already been doing his homework for 3 hours
4. а) Мальчики все еще играют в футбол. The boys are still playing football
Ь) Они играют в футбол уже сорок минут.They have already been playing football for 40 minutes
5. а) Девочки еще переодеваются.The girls are still changing their clothes (dressing up)
Ь) Они переодеваются уже полчаса. They have already been changing their clothes (dressing up) for half and hour
6. а) Она все еще изучает испанский язык. she is still studying the Spanish language
Ь) Она уже два года изучает испанский язык. She has already been studying the Spanish language for 2 years
7. а) Они все еще живут на даче. They are still living in the summer cottage
Ь) Они уже четыре месяца живут на даче. They have already been living in the summer cottage for 4 months
8. а) Она все еще разговаривает по телефону. she's still been talking on the phone
Ь) Она разговаривает по телефону уже двадцать минут. She's already been talking on the phone for 20 minutes
9. а) Мой брат все еще решает эту трудную задачу. My brother is still solving this complicated problem
Ь) Он решает эту задачу уже полчаса. He's already been solving this complicated problem for half an hour
10. а) Она все еще пишет письмо бабушке. She's still writing a letter to her grandmother
Ь) Она уже целый час пишет это письмо. She's already been writing this letter for an hour
И. а) Они все еще ловят рыбу. They are still fishing
Ь) Они ловят рыбу уже пять часов. They have already been fishing for 5 hours
12. а) Дедушка и бабушка все еще играют в лото. Grandfather and grandmother are still playing lotto
Ь) Они играют в лото уже два часа. They have already been playing lotto for 2 hours
13. а) Артисты все еще репетируют эту сцену. The actors are still rehearsing this scence
Ь) Они репетируют эту сцену уже три часа. They have already been rehearsing this scence for 3 hours
14. а) Дети все еще бегают во дворе. The children are still running in the garden
Ь) Они уже три часа бегают во дворе. They have already been running in the garden for 3 hours
15. а) Он все еще пишет свою новую книгу. He's still writing his new book
Ь) Он пишет свою новую книгу уже два года. He's already been writing his new book for 2 years
16. а) Он все еще учит монолог Гамлета. He's still learning the Hamlet's monologue
Ь) Он учит монолог Гамлета уже два дня. He's already been learning the Hamlet's monologue for 2 days
17. а) Мы все еще ремонтируем нашу квартиру. We are still repairing our flat
Ь) Мы ремонтируем нашу квартиру уже полмесяца We've already been repairing our flat for half a month
Nowadays our life is getting more and more tense. People live under the press of different problems, such as social, ecological, economic and others. They constantly suffer from stress, noise and dust in big cities, diseases and instability. A person should be strong and healthy in order to overcome all difficulties. To achieve this aim people ought to take care of their physical and mental health. There are several ways to do it.
The state of your body depends on how much time you spend doing sports. At least everybody must do morning exercises every day. The most healthy kinds of sports are swimming, running and cycling.
Healthy food is also a very important factor. Overeating causes many dangerous diseases. The daily menu should include meat, fruit and vegetables, milk product, which are rich in vitamins, fat, proteins and etc. On the other hand modern diets are very popular especially among women. Diets may be harmful, if they are used in the wrong way.
To be healthy, people should get rid of their bad habits. It's necessary to stop smoking and drinking much. Everyone should remember that cigarettes, alcohol and drugs destroy both body and brain. Besides according to statistics most of crimes are committed by people under the influence of drugs and alcohol.
In addition it is recommended to watch TV less, avoid anxiety and observe daily routine. Certainly it's hard to follow all these recommendations, but every person have to choose between healthy life style and numerous illnesses. Eating a healthy diet is another part of the healthy lifestyle. Not only can a clean diet help with weight management, it can also improve your health and quality of life as you get older. You can use the new Food Guide Pyramid to determine how many calories you need and what food groups you should focus on or, if you're looking for smaller changes, you can use these tips for simple ways to change how you eat: Creating a healthy lifestyle doesn't have to mean drastic changes. In fact, drastic changes almost always lead to failure. Making small changes in how you live each day can lead to big rewards, so figure out what you can to be healthy today.