“Never bend your head always hold it high and look the world straight into the eyes.” This famous saying of Helen Keller means that we should never give up on the difficulties and problems of life but be brave and face them with courage. She also said: "Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world." And I think she is right. It is important to keep your head up and follow what you believe is right. Everyone knows it seems hard sometimes but we have to remember one thing. Through every dark night, there's a bright day after it. Those who are silent and bow their head, die every time they do it. But those who speak aloud and walk with their head held high die only once. So no matter what, stick your chest out, keep your head up and handle it.
Healthy Lifestyle Nowadays it is very popular to keep a healthy lifestyle. I think that it is very good and important to be healthy. Many people all over the world spend many hours in the gym. However, a lifestyle healthy includes not only some physical exercises or keeping regular hours but also healthy food.Eating healthy food. If you eat unhealthy food, there will be no benefits from doing physical exercises. Healthy food includes not only fruits and vegetables. You just need to cook seafood, dairy products, even meat in a right nuts and way. It means that, for example, every day you go to bed at 10 p.m. and wake up at 7 a.m. Health is a base of our life. We must take care of it.
Здоровый образ жизни В наше время очень популярно вести здоровый образ жизни. Я думаю, что это очень хорошо и важно быть здоровым. Многие люди во всем мире проводят много часов в тренажерном зале. Однако здоровый образ жизни включает в себя не только некоторые физические упражнения или регулярные часы, но и здоровую пищу. Употребление здоровой пищи. Если вы употребляете нездоровую пищу, физические упражнения не принесут никакой пользы. Здоровая пища включает в себя не только фрукты и овощи. Вам нужно готовить морепродукты, молочные продукты, даже мясо с правильными орехами и Это означает, что, например, каждый день вы ложитесь спать в 10 часов вечера. и в 7 утра. Здоровье - это основа нашей жизни. Мы должны позаботиться об этом.
