Question

Написать письмо письмо: summer is coming and i want to look my best: healthy, energetic and physically fit. so i'm trying to eat plain, simply cooked natural food, have enough sleep at night and i have recently joined our local fitness club. do you do anything special to stay healthy? what makes people healthy and strong? what do you think about a healthy lifestyle? by the way, i'm going to spend a month at the seaside this ответьте на ее 3 вопроса, и задайте ей 3 вопроса, о том как она провела летние каникулы

Answer 1

1.       As for me I try to do my morning exercises, run a little bit in the morning and play volleyball from time to time. So I am in good form.
2.       Doing some sport is the best way of being healthy and strong. To achieve this aim people should take care of their physical and mental health.
3.       A healthy lifestyle should include not only some sports activities such as football, swimming, cycling, skiing, skating, roller-skating, which are very important to people of different ages, but also a healthy diet. Healthy food is also a very important factor. It helps protect our body from a wide range of diseases; the most dangerous are heart diseases, liver diseases, and cancer.  
When did you go on your holidays? With whom did you go on holidays? Did you like your summer holiday?