С детства мама это самый лучший друг. Нет лучше человека, чем мама. У каждого мамы разные, но все любимые. Мама любит тебя таким как есть. Надо любить и ценить своих мам. Потому что мама всегда трулятся и стараются только для нас. Мама это первое слово многих детей. У казахов есть такая пословица"нет вкуснее маминого молока". В глазах у детей мама самый лучший и надёжный человек,ведь она всегда выслушает тебя и тебе. Любите и цените своих мам, вы и есть самый лучший подарок для своих мам.
Childhood mom is the best friend. There's no better person than a mom. Every mom is different, but everyone is loved. Mom loves you the way you are. You have to love and appreciate your moms. Because mom is always fighting and trying only for us. Mom is the first word of many children. Kazakhs have such a proverb "no tastier than mother's milk." In the eyes of children, mom is the best and most reliable person, because she will always listen to you and help you. Love and appreciate your moms, you are the best gift for their mothers.
Бала кезінен менің ата-анам ең жақсы дос. Әкесінен гөрі жақсы адам жоқ. Әр әкесін әр түрлі, бірақ бәрі де сүйікті. Әкесін сені сүйеді. Сен ішіңді сүйіп, бағалай білукерек. Себебі әкесін әрдайым күресіп, тек біз үшін ғана сынап көреді. Әкесін көп баланың алғашқы сөзі деп те атанады. Қазақтар да мұндай мақал «ана сүтіне қарағанда тасье жоқ». Балалардың көзімен әкесін ең жақсы және ең сенімді адам деп таныды, өйткені ол сізді әрдайым тыңдап, сізге көмектеседі. Өз аналарыңызға деген сүйіспеншілік пен баға, сіздер – аналарыңыз үшін ең жақсы сыйлық
Сделал на трёх языках, только на казахском надо заменить әке на ана
good health is very important for every person. moreover, there is nothing more important than health. wise people even say: “health is above wealth”, because if you don’t care of your health, you can’t study or work properly.
unfortunately, having perfect health is almost impossible nowadays. due to highly polluted environment people suffer from many diseases.
the best way to stay healthy is to do regular morning exercise, to eat healthy products, to sleep at least 8 hours a day and to quit bad habits. the good thing is that people are becoming more health-conscious. in my opinion, the number of smoking and alcohol drinking people is decreasing in our country. this is happening because people started to understand how dangerous these two bad habits are. obesity is another health problem. people, who eat lots of fattening food and do almost no exercise, are often overweight. a healthy diet involves many fruit and vegetables, seafood and wholegrain products. salt, sugar and fat should be avoided. excessive dieting can be also dangerous. some people refuse to eat meat and become vegetarian. however, doctors say that meat is an excellent source of good nutrition.
to my mind, one of the best ways to stay healthy and fit is to go in for various sports. my favourite sport is swimming. i spend a lot of time in the swimming-pool. i think it revitalizes my body and gives me energy for the whole day. other sports i enjoy are cross-country skiing and figure-skating. to stay healthy, it is also important to spend lots of time in the open air. it is especially useful to go for a walk before going to bed.
following these simple rules regularly is the only way to promote our health.
Grammarway 4
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