Прочитай текст. Найдите правильный заголовок (1-5) к отрывкам A – D. Одна статья - странная 1) The vitamin to make your bones hard. 2) Where the vitamins are
3) Tastes differ. 4) You can’t live without food.
5) Vitamins and the ABC.
4) You can’t live without food.
HEALTHY FOOD
A. Eating is fun, especially when you are hungry. Most people have their favourite food. Some people enjoy eating sweet things like cakes, chocolates and ice cream. Other people enjoy savoury kinds of food like cheese and meet. Enjoying eating is our body’s way of making sure that it gets the things it needs to work properly,
B. Food helps us to keep warm, gives us energy to walk, talk, run and do all the other things we do. It helps us to grow and stay healthy.
C. Vitamins also help us to be healthy. Scientists name vitamins after the letters of the alphabet. All of them are very important, for example, vitamin C keeps our skin and gums healthy. It is found in fresh fruit and green vegetables, such as oranges, blackcurrants, lettuce. Brussels sprouts and spinach also contain a lot of vitamin C.
D. Vitamin D helps our bones to grow strong and hard, and we are able to make it for ourselves if our skin gets enough sunlight. But we can also get vitamin D if we eat fish, milk, butter and cheese. Some people buy pills or tablets containing vitamins. But most of us get more than enough of them from our food.
I always make the bed by myself.
Я всегда заправляю кровать сама.
You must do your homework yourself.
Ты должен делать домашнюю работу сам.
The little child tries to ride a bike himself.
Маленький ребенок пытается сам покататься на велосипеде.
She tidied the room herself.
Она сама убралась в комнате.
The work itself is not very difficult.
Сама работа не очень сложная.
We have done it ourselves.
Мы сделали это сами.
Help yourselves to some cakes.
Угощайтесь ( сами) пирожными.
They always prepare their dinner themselves.
Они всегда готовят ужин сами.