Of course, all people know that sport is health. A healthy lifestyle, proper and balanced nutrition, a normal sleep-all this helps to strengthen the body, but still this is not enough. To become a truly harmonious person you need to go in for sports!
Sports people usually along with exercise are engaged in hardening, which in turn helps to raise immunity and protects against many common diseases such as ARVI, cold and flu. A good physical shape is that a person feels his strong muscles, is good at managing his body and has good stretching and elasticity. All this is nice to feel.
1)in Russia celebrate national holidays such as:New year (1-2 January), Orthodox Christmas (7 January), defender of the Fatherland Day (23 February), international women's day (8 March), the Festival of spring and labor day (1-2 may), Victory Day (9 may), Russia Day (June 12), the Day of accord and reconciliation (7 Nov), Constitution Day of the Russian Federation (December 12) 2)I like the New Year holiday.Because everything is so magical, festive you again as Butoh child.Chimes, here is a New Year 2017 and 2016 will take away all the bad 3)In my town celebrate the Day of defender of Fatherland (23 February)
Sports people usually along with exercise are engaged in hardening, which in turn helps to raise immunity and protects against many common diseases such as ARVI, cold and flu. A good physical shape is that a person feels his strong muscles, is good at managing his body and has good stretching and elasticity. All this is nice to feel.