Many people argue that we don't have to care about our health. They smoke, are drug addicted, drink a lot of alcohol, or simply have sedentary lifestyle. But is it good? Everybody must remember, that he or she is not perfect, and he has some diseases. However, every person is sometimes sick. But the number of diseases is defined by the person's way of life. Everybody shouldn't, at first, drink beer or wine or other alcohol drinks a lot, smoke, and take drugs. The second important thing is to move. It's time to remember the song: I like to move it, move it. More we move - more healthy we are. The third is to eat healthy food. Junky food is dangerous to our heart and blood. Besides, fried food is cancerous, and it is proved by medics. The fourth is to do some physical exercises. And if you keep to do this, you will be healthy and strong
Hey Mark, It’s been a while and I’ve decided to write you a letter. I had a birthday party a week ago in my house. Sad you couldn’t come.
The birthday party was amazing. A lot of people came and there were a lot of fun. Jessica as always made everyone laugh with her funny jokes and John brought pizza which we are in seconds. I got lots of presents but the best one is from Lucy. You won’t believe me what she gifted me. Ready? IPHONE X. Joke, she gifted me tickets to the movie with her. Romantic movie. Hate those. But nice from her though.
Anyway, I have to go. My swimming pool classes starts in an hour. See you later and write to me more frequently please.
Tony is filming on his camera, Liz is throwing confetties, Steve is shaking his hand, the musicians are playing music and Sam is drinking soda.