Healthy FoodЗдоровая пищаIt’s very important to choose the right food nowadays. Healthy and balanced diet is useful for every person. We depend on food as well as the cars depend on gas, for example. It’s our natural fuel, which gives our body physical strength and health. When the body is healthy, the mind will also be healthy. Different types of food contain different nutrients for our body. Some supply us with carbohydrates, some with proteins or fats, some with vitamins and minerals, etc. Many people think that fat is bad for people and they try to cut down on it. There is even a special line of products, called low-fat. The problem is that we do need some kinds of fat, but the saturated fats from animal products, like red meat, butter and cheese, can be really bad for health. Friendly fats can be found in avocados, nuts and seeds, olives and tuna fish, and in some other products. Some people cut down on too much sugar and salt, which is also a good idea. One of the healthiest types of food is fruit and vegetables. Such organic products can be only useful if they don’t contain any chemicals and additives, which has become a common phenomenon in modern supermarkets. More and more people tend to grow fruit and vegetables in their own gardens, instead of buying them. Another problem is modified food. It’s much cheaper than ordinary food, which is why people often buy it. From the other hand, modified food can lead to dangerous diseases. The food people eat depends a lot on their culture, religion, beliefs, health and other factors. However, some rules are common for everyone. They are: less fat, sugar and salt; and more water, vitamins, fresh fruit and vegetables.
In Italy, a cult food and Italian food - a celebration of life. About food can talk for hours - by telephone, on the street, and of course, at the table. Here, even when meeting instead of the usual "Hello, how are you?" Can say "Hi, what you eat today?".The fact of the kitchen! Italian cuisine is considered to be the most popular in the world.It is recognized not only among the best in the world but also one of the most fashionable now. The kitchen includes a variety of Italian foods: vegetables, fish, seafood, beef, lean pork, poultry, cheese, beans, rice, fruits and berries. For cooking Italian chefs use a lot of different spices and seasonings. And they prefer not to cook food, and stew in their own juice or with the addition of olive oil and wine, to better convey aroma and specific taste of a product.What to try Italy Paste Italian cuisine can be described as "Thousand dishes dough." The main dishes are varieties of dough dishes: pasta, lasagna, ravioli. All these foods have to be called pasta! And each subspecies paste has many options for cooking, lots of toppings and flavors. Hard to imagine how long it takes to live in Italy to try most of all offers Italian cuisine.Macaroni National Italian dish is pasta. From pasta spaghetti can be identified, bukatini, vermicheli, Cappellini. The main thing to cook - sauce and grated Italian cheese, usually Parmesan. Varieties of sauces and cooking options, there are many. In some regions of Italy there are many proposals with seafood (mussels, shrimp).Paste
1.The girl runs in the fresh air, in the summer.
2. Four friends watch a movie in a movie theater.
3.A girl knits a thing from yarn.
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Прости если не верно. Это с переводчика, но переводчик проверенный.)