Video games, social media, and others are what attract teenagers to computers. It's much easier to talk to people now because of Social Media.
Remember when you had to walk distances to see your friends in real life and talk to them, it was a pain in the neck! Remember when you could only buy and play physical games on old consoles? Now, if you want to play a game, you can just download it on your computer and play it without going anywhere!
Computers do make our life easier, without computers, it was much harder to get information.
I prefer real communication, it's natural, you don't have to look at a screen to see your friends all of the time. If you stare at a screen all the time, it's going to affect your mental health. Real and physical communication will help you out when you are struggling. Virtual Reality is just a fun invention.
helps
is
is helping
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is
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is sleeping
(если там, конечно, настоящее время)
Удачи!