dear paul,
thank you for your letter! i'm glad to hear that you've passed your driving test! congratulations!
i'm sorry i haven't written for such a long time. i've been really busy with my new project. by the way, thank you for your brilliant idea. i really had the best presentation last time. i really appreciated your advice.
as for your question, i think all you have to do is just regular exercises. don't be lazy and try to find at least 20-30 minutes for your health every day. there is a rule of 30 minutes a day: if you do something at least 30 minutes a day you will have a result at the end of the week. for example, if you read 50 pages during this time, at the end of the week you'll have total of about 350 pages. if we say that we don't have enough time for it (as we usually do) we have 0 result at the end of the week. besides, they say that it takes 21 days to form a new habit. so all you have to do is to take the bull by the horns and try it for just 3 weeks.
unfortunately, i need to come back to my project. i hope my advice was helpful.
hope to hear from you soon.
take care,
victor
Disposal of waste
Disposal of waste is one of the most important problems in the world. I think it is very dangerous for our planet and everyone must think about it. In the past, people didn't think about it, but now it becomes very important. If people didn't throw away tons of rubbish, they wouldn't have so many environmental problems now. People started to incinerate waste, but it is bad for nature, so people started to sort the waste. Paper, waste iron must be separate. It is the first problem. If people took as much rubbish as they could to recycling centres, they would protect the environment from pollution. The second problem is the conveyance of waste. If people didn't waste so much paper, if they didn't buy so many packaged things it would also help to reduce the problem. There are many problems with the disposal of waste, but we must find a decision for this.