Wash Your Hands Wash your hands, Before you eat, A good health rule, That's hard to beat. For better work, For better play, Eat three good meals, Every day.
My favorite kind of sports is table tennis. It is a sport in which two or four players hit a lightweight, hollow ball back and forth with rackets. The game takes place on a hard table divided by a net. Except for the initial serve, players must allow a ball played toward them only one bounce on their side of the table and must return it so that it bounces on the opposite side. This game can be played inside or outside. Points are scored when a player fails to return the ball within the rules. Play is fast and demands quick reactions. A skilled player can impart several varieties of spin to the ball, altering its trajectory and limiting an opponent's options to great advantage.
An Allergy is a hypersensitivity of the body to any substance. This substance can be any chemical ingredient, product, hair, dust, pollen or a germ. Today it is well established that allergens may be substances produced within the body. They are called antiallergenic or autoallergens. They are natural – unmodified tissue proteins that are isolated from the systems that are responsible for immunity. And purchased – proteins that acquire foreign properties against thermal, radiation, chemical, bacterial, viral, and other factors. For example, an allergic reaction develops with glomerulonephritis, rheumatism, arthritis, hypothyroidism.
Before you eat,
A good health rule,
That's hard to beat.
For better work,
For better play,
Eat three good meals,
Every day.