Sea lions - members of the family of eared seals . In the world there are only five species of sea lions - north, south, New Zealand , Australia and California . All of them are quite similar , both among themselves and with the sea lions , which are their closest relatives.Sea lions feed on fish, molluscs , crustaceans. Shellfish they find on the bottom, diving to a depth of 90 m and fish pursued with great dexterity . In water, these animals move like birds actively rowing forelegs. Since sea lions live in warmer waters than most of pinnipeds , they do not accumulate large reserves of fat.
To keep yourself in fit you should do just a few things: 1. Eat healthy food 2. Do fitness You shoud not eat too much, few times a day, but not before sleep. If you want eat something very much it's better to drink kefir (вроде так и есть) or eat an apple. But the best of you can do is to do something useful and don't walk near frige. Moreover you would not be upset about eatten cookie. Also you should not tire yourself too much while doing exercises. If you can't visit gym do sports at the morning. This is the most elementary advices to keep you in fit
