Tastes differ. Different people like different things, different people have different hobbies.I go in for sports, I like to play tennis. I go to play tennis every day.Sport is very important part of our life. Many people go in for sports, they jogging, walking, swimming, skating, skiing, train themselves in clubs and different sections.Physical training is an important subject at school. Pupils play volleyball, football, basketball.I have been playing tennis for 5 years. Tennis became very popular now. I take part in different competitions.To be in a good shape I'm jogging every morning and do my morning exercises.Everyone should do all he can to stay healthy and choose the sport he is interested in. I do not understand people who say that they like sport, but they only watch sport on TV.If one goes in for sports he feels much better, looks much better, sleeps much better. Your physical appearance will change too. You will be slimmer and trimmer. And what is even more important you will not get sick often.Why do I go in for sports? Because I think that it is very important for a man to be strong and well-built. Sport is not for weak, because, you have to learn how to lose, and it's not easy.My favourite proverb says: «А sound mind in sound body».
1. Do men and women need different food to stay healthy? Yes, the nutritional needs between men and women depend on their age and lifestyle
2. What kind of food is better for men? Meat, eggs, beans, nuts, much water and variety of vegetables are better for men.
3. What kind of food is better for women? Fish, chicken, low-fat dairy, eggs, much water, a great variety of vegetables and fruits are better for women.
4. If somebody is on a diet, should the rest of the family go on a diet too? Why?/Why not? Diets must include foods you enjoy, easy to follow and not to break your budget. That`s why you can follow the date independently from the rest of the family. Otherwise, you should not follow a diet at all.
