Even from an early age people need to watch their health, since even a slight harm received throughout life, accumulate. And when one gets old, all his mistakes made in his youth, affected his health. Each of us wants to be healthy and not want to get sick, but not everyone realizes that health should be protected and then these people in front begin to smoke, drink and use drugs. Most importantly, these people understand that to quit a bad habit we need for ourselves. For vision healthy issinuomoti adheres to simple rules. Need more walk in the fresh air, more often ventilate the apartment every morning to do exercises or engage in light sports. Thus, we will maintain your body in good shape, and prevent a number of diseases and extra weight. Another not unimportant factor of maintaining a healthy lifestyle is beneficial proper diet. Always observe the meal. In your diet try to eat natural and healthy food. For example, I try to eat less fast food, fried and smoked food. Also I try not to eat foods with preservatives and dyes: drinks, chips, etc. But sometimes I get the urge to eat them, but I understand that not all delicious foods are healthy and the opposite happens and harmful. Then I try to replace such foods with fresh fruits and natural foods that are also delicious and extra healthy.
Топик (сочинение) по английскому языку на тему «Новый год / New Year» Новый год в нашей семье There are many holidays in our country. They are: New Year's Day, Christmas, Women's Day, Victory Day, May Day and others. I like New Year's Day, it is my favourite holiday. The 1st of January is a winter holiday and now it is the first day of the New Year. Peter the First changed the Russian calendar in 1699. He made the 31st of December, 1699 the last day of the year. The first of January 1700 became New Year's Day. The 1st of January is in the middle of winter. The weather is usually fine and there is a lot of snow everywhere. As the 1st of January is a holiday I don't go to school and my parents don't go to work. We usually have got a very interesting New Year's party at school. We have got it on the 28th or 29th of December. Our family prepares for this holiday beforehand. My father buys and brings home a beautiful New Year's tree at the end of December. Our family has a tradition to buy it. I like to decorate the New Year's tree with toys, little coloured lights, sweets and a beautiful star on the top. My mother and grandmother prepare our holiday supper and lay the table. I make a cake. All the members of our family clean the flat before this nice holiday and then each of us try to dress well. We like to see the New Year in at home with our relatives. They come to see us at 11 o'clock in the evening. At 12 o'clock we are sitting at the table and we are glad to see the New Year in. We say, "Best wishes for the New Year!" I hope that next year will be better than the last one. The New Year's Day is always connected with our new hopes and dreams. It is a pleasant moment to get presents on the New Year's Eve. I usually get many nice useful things from my parents and relatives. My parents put their presents under the New Year's tree. We don't go to bed till morning, we watch TV, dance, eat tasty things and make jokes. I enjoy this holiday very much. Надеюсь
