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Nope2281
Nope2281
09.10.2020 07:52 •  Английский язык

Легко все на фото предоставлены !

👇
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Ответ:
pаvеl2
pаvеl2
09.10.2020

The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Your environment includes everything around you, like your home or the place you work.

You don't need to make huge changes to eat healthier. And you don't have to change your habits all at the same time. It's best to set small goals and change your habits a little bit at a time. Over time, small changes can make a big difference in your health.

This information will help you make useful changes for healthy eating.

Changing your eating habits and your environment can help you eat healthier foods.

A healthy diet is good for your overall health. It also can help you reach a healthy weight and stay there.

To improve your eating habits, it's best to make small lifestyle changes that you can keep doing over time.

How can you change your eating habits?

To eat a healthy diet, you may need to make some changes. Remember that you can change your eating habits a little bit at a time. Small changes are easier to make and can lead to better health.

Here are some ways to make healthy changes in your eating habits:

Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away.

Try to eat a family meal every day at the kitchen or dining table. This will help you focus on eating healthy meals.

Buy a healthy-recipe book, and cook for yourself. Chew gum when you cook so you won't be tempted to snack on the ingredients.

Pack a healthy lunch and snacks for work. This lets you have more control over what you eat.

Put your snacks on a plate instead of eating from the package. This helps you control how much you eat.

Don't skip or delay meals, and be sure to schedule your snacks. If you ignore your feelings of hunger, you may end up eating too much or choosing an unhealthy snack. If you often feel too hungry, it can cause you to focus a lot on food.

Eat your meals with others when you can. Relax and enjoy your meals, and don't eat too fast. Try to make healthy eating a pleasure, not a chore.

Drink water instead of high-sugar drinks (including high-sugar juice drinking

4,8(85 оценок)
Ответ:
егор1486
егор1486
09.10.2020

Some schools all around the world have uniforms for students and Ukraine is not an exception. In my school there is a uniform, we wear black trousers or skirts and green jackets. But I think it could be more beautiful.

School uniform is a good way to psychologically unite students of one school into one team. The important advantage of a uniform is that it makes all the students equal. Children from different families go to school. Some of them are not so rich and can’t afford expensive clothes, but when a child wears a uniform it doesn’t make the financial situation of his family so obvious. So children from poor families don’t feel jealous for other guys.

Uniform also shows that all the students are equal in their rights and obligations. All of them should be treated in the same way. Uniform can be really beautiful and it can create a nice image of a school.

Объяснение:

В некоторых школах по всему миру есть школьная форма, и Украина не является исключением. В моей школе есть форма, мы носим черные брюки или юбки и зеленые жакеты. Но я думаю, что это может быть красивее.

Школьная форма - хороший психологически объединить учеников одной школы в одну команду. Важным преимуществом униформы является то, что она делает всех учеников равными. Дети из разных семей ходят в школу. Некоторые из них не так богаты и не могут позволить себе дорогую одежду, но когда ребенок носит форму, это не делает финансовое положение его семьи настолько очевидным. Так что дети из бедных семей не ревнуют к другим парням.

Форма также показывает, что все студенты равны в своих правах и обязанностях. Все они должны рассматриваться одинаково. Форма может быть действительно красивой, и она может создать хороший образ школы.

4,8(74 оценок)
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