most of us have great intentions when it comes to eating healthier. on monday, we tell ourselves, "this is the week," as if the declaration combined with our tough-as-nails determination will carry us through.
but by tuesday, a deep-dish pizza arrives at the door. where was your willpower when you picked up the phone to order that thick-crusted pie with extra mozzarella? answer: skipping off into the sunset with its arch-nemesis, temptation.
it's ok. shake it off. today's a new day, and change is on the horizon. you simply need to part ways with the willpower method, and latch on to some new strategies. before you know it, you'll be well on your way to improving your diet.
your course of action: incorporate these simple and realistic tips into your nutrition plan.
11 simple and realistic ways to improve your diet
by nicole reino
most of us have great intentions when it comes to eating healthier. on monday, we tell ourselves, "this is the week," as if the declaration combined with our tough-as-nails determination will carry us through.
but by tuesday, a deep-dish pizza arrives at the door. where was your willpower when you picked up the phone to order that thick-crusted pie with extra mozzarella? answer: skipping off into the sunset with its arch-nemesis, temptation.
it's ok. shake it off. today's a new day, and change is on the horizon. you simply need to part ways with the willpower method, and latch on to some new strategies. before you know it, you'll be well on your way to improving your diet.
your course of action: incorporate these simple and realistic tips into your nutrition plan.
1. Sorry , I am late. It took me longer to get here than I expected. 2. My toothache is more painful than it was yesterday. 3. She looks about 20, but in fact she is much older than she looks. 4. Your English has improved. You speak a lot more fruently than you did, when we last met. 5. Health and happines are more important than money. 6. We always go camping, when we go on holiday. It is much cheaper than staying in a hotel. 7. I like the countryside. It is healthier and more peaceful than living in a town.
11 simple and realistic ways to improve your diet
by nicole reino
most of us have great intentions when it comes to eating healthier. on monday, we tell ourselves, "this is the week," as if the declaration combined with our tough-as-nails determination will carry us through.
but by tuesday, a deep-dish pizza arrives at the door. where was your willpower when you picked up the phone to order that thick-crusted pie with extra mozzarella? answer: skipping off into the sunset with its arch-nemesis, temptation.
it's ok. shake it off. today's a new day, and change is on the horizon. you simply need to part ways with the willpower method, and latch on to some new strategies. before you know it, you'll be well on your way to improving your diet.
your course of action: incorporate these simple and realistic tips into your nutrition plan.
11 simple and realistic ways to improve your diet
by nicole reino
most of us have great intentions when it comes to eating healthier. on monday, we tell ourselves, "this is the week," as if the declaration combined with our tough-as-nails determination will carry us through.
but by tuesday, a deep-dish pizza arrives at the door. where was your willpower when you picked up the phone to order that thick-crusted pie with extra mozzarella? answer: skipping off into the sunset with its arch-nemesis, temptation.
it's ok. shake it off. today's a new day, and change is on the horizon. you simply need to part ways with the willpower method, and latch on to some new strategies. before you know it, you'll be well on your way to improving your diet.
your course of action: incorporate these simple and realistic tips into your nutrition plan.