If you want to be healthy and wealthy, you must keep fit. You should eat only fresh vegetables and fruits. It's very good for your figure. Example, fish and meat calcium and iodine. It's good for bones. And strawberryies are good for eyes. You should eat more vitamins. There're lots of this in food, that you has eat. Like vitamins E, B, A, D and other.
At all, it is necessary there is not only eat good food but also have not a bad habits, like drinking or smoking. When you smoke, your breath is delay. When you are drink your liver is delay too. If you want to be health you must haven't bad habits.
Also, you should do sport. Sport can be well for different parts of the human body. Like, football is good for legs and tennis - for arms and belly. You can go to the fitness center too. In the fitness center, ussualy dance or run on the running truck as well. And do many others things.
At all, this is your choose to be healthy or to be always ill.
В результате длившихся несколько десятков лет войн диадохов и некоторых других конфликтов сложился следующий список государств:
- Эпирское царство (на западе Балканского полуострова);
- Македонское царство (которому формально подчинялись часто восстававшие полисы Балканской Греции)
- Держава Селевкидов (с центром в Сирии);
- Греко-бактрийское царство (на востоке современного Ирана);
- Держава Птолемеев (с центром в Египте).
Все эти государства составили новый так называемый эллинистический мир, где органично сочетались древнегреческие и древневосточные элементы культуры и государственного строя. Большая его часть в итоге вошла в состав Римской державы и во многом определила облик этой державы.
Adventure holidays have become very important nowadays. In my opinion, adventure holiday is very interesting and exciting. On an adventure holiday people can do snowboarding or windsurfing.
I haven’t decided where to go this summer but if I was going on an adventure holiday in winter I would go snowboarding so the weather would be extremely important for me. Another important thing would be safety so I would choose the equipment carefully.
Extreme sports such as mountain biking, scuba diving and skydiving are very fascinating. The most dangerous of them, to my opinion, is scuba diving because there are a lot of sharks and sharp stones in the water. You can also run out of oxygen and die.
People take up extreme sports because doing them brightens their life and makes them feel happy. But doing extreme sports can cause serious accidents. To avoid them, people should be attentive and concentrated while doing extreme sports. They also should fasten their equipment correctly and follow all instructions that are given to them.
I’ve never participated in extreme sports but I’d like to go snowboarding very much. I’ve chosen this sport because it is good for my health and physical development.
Healthy way of life.
If you want to be healthy and wealthy, you must keep fit. You should eat only fresh vegetables and fruits. It's very good for your figure. Example, fish and meat calcium and iodine. It's good for bones. And strawberryies are good for eyes. You should eat more vitamins. There're lots of this in food, that you has eat. Like vitamins E, B, A, D and other.
At all, it is necessary there is not only eat good food but also have not a bad habits, like drinking or smoking. When you smoke, your breath is delay. When you are drink your liver is delay too. If you want to be health you must haven't bad habits.
Also, you should do sport. Sport can be well for different parts of the human body. Like, football is good for legs and tennis - for arms and belly. You can go to the fitness center too. In the fitness center, ussualy dance or run on the running truck as well. And do many others things.
At all, this is your choose to be healthy or to be always ill.