My family filled out a questionnaire.
The purpose of the questionnaire is to find who leads the healthiest
lifestyle in my family. Based on the results of the questionnaire,
my father is healthier than the rest of us. His score is 7 out of
out of 8, because sometimes you don't get enough sleep because of work.
He has to stay late to work. However, my father is a Judo practitioner,
runs three times a week and does exercises every morning.
My mom has 6 points. She's not doing any exercise.
she has no time. She also likes sweets, so she eats a lot
Sahara. My brother and I have 5 points each. We don't always drink
2 liters of water. My mom advises drinking plenty of water
in the afternoon and a glass of warm water in the morning for 30 minutes
earlier before breakfast. We often forget to take a deep breath.
We can take a deep breath whenever possible, such as
when we are doing homework or watching TV.
After filling out the form, our
the family decided to take up a healthy lifestyle like a deep breath, getting
get enough sleep, drink plenty of water and give up sweets
to improve our lifestyle. Our health depends on our lifestyle.
I always try to help my mother around the house.I clean up, take out the trash, wash the dishes.I can spend the day off zhoma alone.Sometimes I can just sleep it off
School starts early in the morning and because of this I have to compensate for the lack of sleep during the weekend
On Sundays we try to gather the whole family – mom, dad, me and sister. We can go Biking or just go for a walk in the Park.
Объяснение:что смогла,небольшое дополнение)