Me: Hi Fren, how are you doing with losing weight?
Fren: As usual, nothing changes, I want to lose weight, but I can't.
Me: Since it doesn't work, then you are doing something wrong?
Fren: I don't think the exercise at home helps me.
Me: I can advise you to try going to the gym
Fren: Why do I need this? Will exercising in the gym with a trainer help me lose weight?
Me: There are many benefits to the gym. For example, if you go to the gym, your metabolism will speed up. Bones, tendons, ligaments will be strengthened, blood pressure will normalize, strength indicators will increase, health will improve, you will gain confidence in yourself and your strengths.
Fren: Wow, that's cool, I didn't know it was that good, but doesn't the gym have any downsides?
Me: Of course there are downsides. For example, joint injuries (bruises, fractures), sprains, tears of muscles and tendons, muscle stiffness, sluggishness, loss of stamina, increased blood pressure. The listed disadvantages of exercising in the gym often arise only when a beginner neglects safety techniques ...
But you will be with the coach, and he will explain everything to you. Good luck, if you have the financial ability, you can give it a try.
Fran: Thanks, I will definitely try, I think it will help me.
Объяснение:
Which is a kind of cabbage?
cauliflower
2. This vegetable can be fried, boiled, roasted, mashed.
potato
3. The only red vegetable among the following is …?
beet
4. This type of berries grows in bunches.
cherry
5. The only yellow fruit among the following is …?
apricot
6. The most popular ice-cream topping is made of …
strawberries
7. A big green striped berry is called …
a watermelon
8. Pork, beef, mutton are …
meat
9. Seasoning is the synonym of the word …
seafood
10. The main ingredient of all cakes and pies is …
flour
11. People who don’t eat meat are called …
vegetarians
12. People who have stomach problems try to avoid … food.
spicy
13. Those who want to lose weight should not eat …
chocolate
14. Milk, cheese, butter and yoghurt are called …
dairy products
15. If you want to have a good sleep, don’t drink … in the evening.
coffee
Фантастический сад.
Часто в книжках про сказки, нам рассказывают про фантастические миры, и измерения. Я опишу какой был бы мой фантастический сад.
При входе будет стоят арка, обросшая цветами самых разных оттенков и расскрасок. По парку будет проходить дорожка по бокам которой будут расти кусты роз.Эта дорожка ведёт нас в центр сада, где стоит небольшой фантан, в который можно бросить монетку и загадать желание. Вместо забора, в моем фантастической саду, по его бокам будут расти сказочные деревья и огорождать его. А не территории парка вы сможете увидеть самые разные виды цветов и растений.
Fantastic garden.
Often in books about fairy tales, we are told about fantastic worlds, and measurements. I will describe what my fantastic garden would be like.
At the entrance there will be an arch, covered with colors of different shades and colors. The park will be a path on the sides of which will grow rose bushes.This path leads us to the center of the garden, where there is a small fantan, in which you can toss a coin and make a wish. Instead of a fence, in my fantastic garden, on its sides will grow fabulous der