Food is an essential part of our daily life. one famous english saying goes “we are what we eat”, and it’s true. the food we eat can influence our body and our mind. it contains nutrients, such as proteins, vitamins, minerals, fats, carbohydrates. different products contain different nutrients. for example, we can get lots of vitamins eating fruit and vegetables. as for me, i like salads very much but i don’t like meat products. the food we choose to eat depends on many factors. first and the most important is the taste. if we like the taste of the product, we often eat it. the second factor is its nutritional value. if the product is healthy and useful for our body, we should add it to our ration. other factors include culture and religion. advertising also influences our choices a lot. when we see colourful ads on tv, we decide to try the product. for some people food is just a fuel for energy. for me, it’s a pleasure. i like almost everything, except meat products and spinach. my usual day includes three or four meals. for breakfast, i prefer a cup of tea with a cheese and ham sandwich. sometimes i eat cereal with milk and drink a glass of orange juice. for lunch, i prefer salads from fresh vegetables and a soup. at about 5pm i have a cup of coffee with shortcake. for dinner, i like pasta or rice with vegetables. sometimes i eat french fries and hamburgers but i know that it contains a lot of fat. that’s why i try to cut down on fast food. i also try to it less sugar and salt.
Covers the central part-занимает центральную часть different from-отличаетсяиз-за main mountain chains-основные горные цепи called-называемые history-современные история began struggle for independence-начали борьбу за независимость border on-граничит с... 1. the central part of north america 2. about 9,328,000 square kilometres 3. is about 265 million people 4.is different from state to state 5. by the pacific ocean in the west and the atlantic 6.the cordillera in the west and the 206 7.to the north of the country,on the border with canada 8.in 1607,when colonizers established the first permanent english settlement in jamestown,virginia 9.in 1861 10. is alaska 11.is the president 12.washington,dc 3. 1.surrounding 2. surrounds 3.connected 4.has connected 5.development
