Of course, all people know that sport is health. A healthy lifestyle, proper and balanced nutrition, a normal sleep-all this helps to strengthen the body, but still this is not enough. To become a truly harmonious person you need to go in for sports!
Sports people usually along with exercise are engaged in hardening, which in turn helps to raise immunity and protects against many common diseases such as ARVI, cold and flu. A good physical shape is that a person feels his strong muscles, is good at managing his body and has good stretching and elasticity. All this is nice to feel.
1. Mrs Jones keeps the family jewels in a safe place in order to hand them over to her children. 2. The teacher was surprised that Katie handed her homework in on time. 3. The teacher was ready to hand out the worksheets at the beginning of the lesson. 4. John decided to buy the painting. He handed over 14 dollars for it. 5. The house on the corner has been handed over from generation to generation. 6. I'm going to hand in my final paper on Friday to my English teacher. 7. My favourite band is having a show on Friday. So, I saw how they were handing out flyers for the show earlier this week. 8. The little child had a cup, and mother said, "Hand it over".
Sports people usually along with exercise are engaged in hardening, which in turn helps to raise immunity and protects against many common diseases such as ARVI, cold and flu. A good physical shape is that a person feels his strong muscles, is good at managing his body and has good stretching and elasticity. All this is nice to feel.