Our life consists of a number of relevant features. And the main component without any doubt is the condition of our body. Its health or illness depends on many factors such as an ecological situation of an area, a genetic state of parents, but the main role is devoted to a person and his or her own attitude to themselves. In general, people all over the world are interested in keeping fit and staying health in spite of the country they live in, but some peculiarities differ.
Unhealthy habits ruin our health. Britain and the USA on this point are much healthier than we are, as they have less unhealthy habits as tobacco-smoking, drinking alcohol and taking drugs. Moreover they always have mass actions against unhealthy habits and rather strict rules, whereas Russians don’t think much about an extra drink.
And finally, healthy lifestyle is the most important point as it depends on a strength of our will. Unfortunately, Russian people are not keen on dieting, jogging, brisk walking and doing fitness. Europeans are much wiser at this aspect, as they run every morning, try to avoid fats and invent more new diets and ways of slimming. Sometimes we borrow them but we are not eager to follow their courses as statistics says that the average Russian person is slimmer and healthier than the European one.
So summing it up, we can draw a conclusion that the ways to make your body healthy are available in all countries of the world but their real use depends on the person's intention to stay healthy and energetic till the old age.
There are clean and pure rivers, a lot of pine trees, fir trees, birches, and poplars. They stretch up to the blue clear sky and the bright sun. The wood is full of wildlife `s music. Birds sing beautfully, hares run through the grass between bushes and trees. There are a lot of hedgehogs and other intresting animals. Wandering through the wood we can see a small spring follows into a small stream.
This area is surrounded by the magnificent Ural mountains and they make an impression that everyone is defended by their stoune chains.
The Ural wildlife is always pretty all year round. Our winter is hard and frosty with much snow but it`s very nice. When the snow covers everything specially trees and houesroofs. We can see the sun beams reflect with snowflake makind an amazing glitter as diamonds and we would be in a fairytale.
In Spring everything melts and quick streams appear. Nature wakes up and greenery comes, the air is fulled by flowers` blossom.
Summer is the abundance of flowers, berries and mushrooms, fruits, the time of holidays. Everyone enjoys the exciting wildlife.
Autumn is the most wonderful season in the Ural. The leaves on trees are colourful. The Russian poets call «Autumn the gold season» and this is the best name for it.
We can`t describe by the words how amazing is the Ural. It must be seen, it must be lived here in. I`m very proud of myself, because, I was born and was grown brought in such brilliant places like those places.
Unhealthy habits ruin our health. Britain and the USA on this point are much healthier than we are, as they have less unhealthy habits as tobacco-smoking, drinking alcohol and taking drugs. Moreover they always have mass actions against unhealthy habits and rather strict rules, whereas Russians don’t think much about an extra drink.
And finally, healthy lifestyle is the most important point as it depends on a strength of our will. Unfortunately,
Russian people are not keen on dieting, jogging, brisk walking and doing fitness. Europeans are much wiser at this aspect, as they run every morning, try to avoid fats and invent more new diets and ways of slimming. Sometimes we borrow them but we are not eager to follow their courses as statistics says that the average Russian person is slimmer and healthier than the European one.
So summing it up, we can draw a conclusion that the ways to make your body healthy are available in all countries of the world but their real use depends on the person's intention to stay healthy and energetic till the old age.