Our house is very large and comfortable. There is a large entrance hall. There is a living room in our house. We watch TV in this room. There is a dining room where there is a large table and six chairs. Here we have lunch, breakfast and dinner.
There is a kitchen near the dining room. It is very modern. We have a lot of household appliances: a fridge,a stove, a dishwasher, a mixer, a blender, a bread maker and a microwave in it.
We have a bathroom and a toilet. I have got my own room and there is my parents' bedroom next to my room. My room is wonderful, it is large and bright. I have everything I need: a computer desk, a sofa, two armchairs, a wardrobe, a large mirror and a lot of posters on the walls.
We have a wonderful house!
Наш дом очень большой и удобный. В нем есть большая прихожая. В нашем доме есть гостиная. Мы смотрим телевизор в этой комнате. У нас есть столовая, где стоит большой стол и шесть стульев. Здесь мы обедаем, завтракаем и ужинаем.
Рядом со столовой наша кухня. Она очень современная. У нас много бытовой техники: холодильник, плита , посудомоечная машина, миксер, блендер, хлебопечка и микроволновая печь.
У нас есть ванная комната и туалет. У меня есть своя комната, а спальня родителей рядом с моей комнатой. Моя комната замечательная, большая и светлая. У меня есть все необходимое: компьютерный стол, диван, два кресла, шкаф, большое зеркало и много плакатов на стенах.
У нас замечательный дом!
Eating habits are formed early in the life of every person. They depend on the traditions of the countries we live or come from. It is important to eat properly and according to the saying: “Eat to live, not live to eat." I try my best to keep a balanced diet, eating 4-5 times a day. My body needs to receive a sufficient number of nutrients every day: carbohydrates, proteins, fats, minerals, vitamins, trace elements. That is the reason my everyday diet is full and diverse. Each person's portion varies, depending on age, health status and gender. I believe it is essential to have fruit and vegetables, cereals, a variety of fish and meat, eggs, dairy products, salt and sugar, fats and vitamins in people’s daily diet. A balanced diet should become a way of your life. People should try to cut down on different snacks and junk food. Sometimes it is vital to cut out the entire groups of products, for example, such foods, that contain a lot of sugar. One more point of concern is water. As far as I know, it is strictly prohibited to wash food down with water. But it is necessary to drink at least 1,5 litres a day. All in all, we can eat everything, but in moderation. Overeating can lead us to a disruption of metabolism, diabetes and obesity. That is why I believe that a healthy diet is the basis of a healthy lifestyle. Discipline and regularity in life can help to promote our health. I even have a special habits' tracker that helps me and encourages building new healthy habits. To sum it up, I think that proper sleep, regular exercises and a healthy diet are really the best way to live.