good health is very important for every person. moreover, there is nothing more important than health. wise people even say: “health is above wealth”, because if you don’t care of your health, you can’t study or work properly.
unfortunately, having perfect health is almost impossible nowadays. due to highly polluted environment people suffer from many diseases.
the best way to stay healthy is to do regular morning exercise, to eat healthy products, to sleep at least 8 hours a day and to quit bad habits. the good thing is that people are becoming more health-conscious. in my opinion, the number of smoking and alcohol drinking people is decreasing in our country. this is happening because people started to understand how dangerous these two bad habits are. obesity is another health problem. people, who eat lots of fattening food and do almost no exercise, are often overweight. a healthy diet involves many fruit and vegetables, seafood and wholegrain products. salt, sugar and fat should be avoided. excessive dieting can be also dangerous. some people refuse to eat meat and become vegetarian. however, doctors say that meat is an excellent source of good nutrition.
to my mind, one of the best ways to stay healthy and fit is to go in for various sports. my favourite sport is swimming. i spend a lot of time in the swimming-pool. i think it revitalizes my body and gives me energy for the whole day. other sports i enjoy are cross-country skiing and figure-skating. to stay healthy, it is also important to spend lots of time in the open air. it is especially useful to go for a walk before going to bed.
following these simple rules regularly is the only way to promote our health.
- he needed
Задание 2. Tim complained that he ... at four o’clock in the morning.
- was working
Задание 3. He said that he ... that film.
- had already seen
Задание 4. Anna explained to me that the hairdresser’s ... down the road.
- was located
Задание 5. Charles said that he ... me the following day
-would call
Задание 6. Bill asked me what ... for dinner the day before.
- I had made
Задание 7. He said that If I ... Kathrin, she ... me.
- asked / would help
Задание 8. I was worried if ... enough space to buy a new TV set to my room.
- I would have
Задание 9. Alex wondered if ... for the weekend at his place.
- his sister was going to stay
Задание 10. I wasn’t sure if my purchases ... or not and I didn’t know whom to ask about it.
- had been delivered
Задание 11. Ben asked him whether he ... a motorcycle.
- could ride
Задание 12.The police officer ... the car.
- ordered him to stop
Задание 13. Pam asked him why he ... his job.
- wanted to leave
Задание 14. He said the bus ... a little late that day.
- might be
Задание 15. Pam ... to the cinema.
- suggested going
Задание 16. It was very late, so I ... to bed.
- said I was going
Задание 17. He said the fire ... a lot of damage to the building.
- had done
Задание 18. Simon was wrong when he said that Andrew ... to his new apartment the next day.
- would be moving
Задание 19. She told him that he ... harder.
- should study
Задание 20. He said that if he ... so quickly, the accident ... even worse.
- hadn’t acted / would have been
Задание 21. She told us that the new furniture ... the day before. - had been delivered
Задание 22. She was worried that her son ... very well that semester.
- wasn’t studying
Задание 23. They warned us that the manager ... the office the following day.
- would inspect
Задание 24. He ... the money he had earned.
- demanded to be given
Задание 25. He admitted ... my secret.
- having given away
Задание 26. He claimed that he ... a prize.
- had won
Задание 27. He complained that he ... enough money to buy such an expensive presents. - didn’t earn
Задание 28. Our teacher insisted on ... by Friday. - our finishing
Задание 29. She explained that she ... him because he was rude. - didn’t like
Задание 30. He said that Tom was the best student he ... .
- had ever taught