School is the place where we meet almost all our future friends, where every day brings new emotions and new experience. It gives us the opportunity to gain knowledge, to communicate with friends, to explore the world. Finally, school is where every weekday children spend even more time than at home – from early morning till evening.
There are certain rules to be followed by all pupils and teachers at school. These rules make the life at school pleasant and comfortable for everyone involved. For example, it is a good idea to come to school 10-15 minutes before the start of the lesson. Then you have some time to say hello to your classmates and to discuss with them the latest news in order not to do it during the lesson. What’s more, you should prepare for the lessons, doing your homework in advance.Then, you should turn off your mobile phone during the lessons so it does not interfere with listening to the teacher carefully. And also try not to talk with other children during the lessons. That would prevent both of you from studying.Nowadays many schools have school uniform. It is believed that school uniform makes children more disciplined and removes social inequality because both rich and poor children wear the same clothes. Nevertheless, wearing school uniform is a must for all pupils.To sum up, whether you like it or not school rules are to follow for of all children at school. They help to avoid unpleasant and awkward.
Proper nutrition is the foundation of health. These are fruits, vegetables, meat and various dairy products. Vegetables and fruits contain vitamins and fiber that the body needs so much. You can find protein in meat, phosphorus in fish. And milk, cheese, kefir and other similar products saturate the body with calcium.
Correct and healthy nutrition provides the body with everything necessary for the normal functioning of all organs and systems.
Eating right, I feel like I have more strength and energy. I feel healthy. This is why I love proper nutrition.
An obento consists of four parts rice, three parts meat or fish, two parts vegetables and one part fruit. It should be nourishing and healthy. Mothers take great pride in creating 'school-bentos' for their children.