In the summer I went to the village to the grandmother. There it was cheerful. In the mornings we went to graze a cow to Murk. In the afternoon we walked with girlfriends (friends) from the village. And in the evening we with the grandmother sat down to a table and told how we about had a day. It was good in the village!
Летом я ездил(а) в деревню к бабушке. Там было весело. По утрам мы ходили пасти корову Мурку. Днём мы гуляли с подружками (друзьями) из деревни. А вечером мы с бабушкой садились за стол и рассказывали, как у нас про шол день. Хорошо было в деревне!
It’s very important to choose the right food nowadays. healthy and balanced diet is useful for every person. we depend on food as well as the cars depend on gas, for example. it’s our natural fuel, which gives our body physical strength and health. when the body is healthy, the mind will also be healthy. different types of food contain different nutrients for our body. some supply us with carbohydrates, some with proteins or fats, some with vitamins and minerals, etc. many people think that fat is bad for people and they try to cut down on it. there is even a special line of products, called low-fat. the problem is that we do need some kinds of fat, but the saturated fats from animal products, like red meat, butter and cheese, can be really bad for health. friendly fats can be found in avocados, nuts and seeds, olives and tuna fish, and in some other products. some people cut down on too much sugar and salt, which is also a good idea. one of the healthiest types of food is fruit and vegetables. such organic products can be only useful if they don’t contain any chemicals and additives, which has become a common phenomenon in modern supermarkets. more and more people tend to grow fruit and vegetables in their own gardens, instead of buying them. another problem is modified food. it’s much cheaper than ordinary food, which is why people often buy it. from the other hand, modified food can lead to dangerous diseases. the food people eat depends a lot on their culture, religion, beliefs, health and other factors. however, some rules are common for everyone. they are: less fat, sugar and salt; and more water, vitamins, fresh fruit and vegetables.
Волга Olga is one of the largest rivers in Europe. Among the rivers of Russia is in sixth place, behind by area catchment only Siberian rivers-the giants - the Ob, Yenisei, Lena, Amur and Irtysh. It originates in the Valdai hills, where the source accept a key, mounted in a wooden frame D. Volgin. Check the source 225 m above sea level. The Volga flows into the Caspian sea. The river's length is 3690 km, the basin area of 1380000 km2. The dense River Network in the upper part of the basin is formed of two systems: the upper Volga and the Kama, below the confluence of the Kama river, in the forest-steppe and steppe parts of the basin, the Volga takes only a small shallow river, and Stalingrad has no tributaries. Leaking within the East European plain, the Volga is a classic example of a lowland river. Longitudinal profile close to the so-called equilibrium profile. The average gradient is only 0.06°/OO. Especially small drop in the lower reaches, where it is not more than 0,02°/OO. From the point of view of the nature of the flow of the Volga is divided into three parts: upstream (Upper Volga) - from source to G. Shcherbakova, medium flow (Middle Volga) - Scherbakova from the city to the mouth of the Kama river and the lower reaches (lower Volga) - from the confluence of the Kama to the mouth. In the upper reaches and within the Valdai hills, the Volga passes through a chain of upper Volga lakes - Verhit, Sterzh, vselug, Peno and Volgo. At the head of the lake. The Volga in the middle of the last century (1843) the dam was built - the vote of the upper Volga, is intended to strengthen the power of the river at low water and maintenance of navigable depths. The principal tributaries of the upper Volga - Selijarovka, Solid, Mologa and Sheksna. In the five-year plans of Stalin Upper Volga reconstructed, i.e. radically transformed. There are three powerful hydroelectric power stations Ivankovo, Uglich and scherbakovskaya. Dam those plants, turned the upper Volga, a chain of lakes-reservoirs, among which the Rybinsk reservoir is the largest in the world. Water: the reservoir flooded downstream RR. The Mologa and Sheksna and all Mologo-Sheksna interfluve. In the middle reaches, below G. Shcherbakova, the river becomes even more affluent; here it falls into a number of large tributaries, the most important
Летом я ездил(а) в деревню к бабушке. Там было весело. По утрам мы ходили пасти корову Мурку. Днём мы гуляли с подружками (друзьями) из деревни. А вечером мы с бабушкой садились за стол и рассказывали, как у нас про шол день. Хорошо было в деревне!