Question

С! проверьте сочинение! good health is very important. to feel vigorous and cheerful, to manage to cope with all things, to have fun and to achieve success in life - it is important to monitor your health. for this, you need to avoid bad habits. you can not smoke because nicotine pollutes the lungs, and various diseases can develop. also, you can not drink alcohol, drugs. never! all this adversely affects the brain and the whole body. it is necessary to do exercises every day. and even better to play sports. it organizes the person, gives vitality and strength, and also strengthens muscles and joints. it's nice to swim in the pool, ski and skate, sometimes go to the gym. you also need to eat right. it is important to eat healthy foods - vegetables and fruits, cereals and dairy products. a healthy way of life brings a lot of pleasure and joy, gives strength and energy. i try to follow the advice listed.