A Healthy Lifestyle
I consider that man’s health depends on his mode of life. To prevent the diseases it’s necessary to keep some simple regulations: to go in for sports, to eat carefully, to take a rest and to walk frequently in the open air.
Every day I do my morning exercises. It inspirits and gives strength to me for a whole day. I add dousing with cold water in winter. I think that conditioning to the cold is the main method for preserving my health.
My favourite winter sports are cross-country skiing and skating. I prefer to run in the park and play tennis in summer. I go to the swimming pool twice a week the whole year round. Swimming increases the respiratory system.
I also try to observe a day regimen. Every day I go to bed and get up at approximately the same time. I give special attention to meals. I don’t eat fatty and high-calorie foods and I don’t drink heavily gas-cut beverages. At my time of life some peers smoke and drink alcohol but I think that it’s dangerous for a human organism and sooner or later it will be injurious to our health.
I think that everybody must begin to take care of his health in his youth because it’s easier to take care of our health than to recover it.
Объяснение: так быстро, потому что мне недавно как раз задавали такое же дз.
If a person leads the wrong lifestyle, then he is unlikely to be able to maintain health.It is necessary to take care of it from early childhood. And in this a huge role belongs to parents and traditions in the family.The media can promote a healthy lifestyle,thereby positively influencing people's attitudes towards their own health.Only a healthy person can work and reach professional heights, create a family and be happy in his personal life,lead a full social life, communicate with friends,relax,etc.
1. ..May. I bring my sister to the party? 2. He asked if he might... bring his sister to the party. 3. After they had finished their homework, the children ..were allowed. watch TV. 4. He is allowed.. join the sports section as soon as he is through with his medical examination. 5. Becky's mother said that everybody .might.. take part in the picnic. 6. He .may.. go home if ho likes. 7. As sооn as the boy was allowed... leave the room, ho smiled a happy smile and ran out to join his friends outside. 8. The doctor says I am much better. I .may.. get up for a few hours every day.