Why is it important to do sports and have a healthy mind? In general, it is important for a human being to be healthy and sane in order to find his place in life, because everyone has different goals and dreams. In order to move forward without facing difficulties on the way to that goal, human beings must first of all put health first. It is not for nothing that a healthy soul is healthy. First, care is needed to maintain good health. That is, first of all, exercise, proper nutrition and cleanliness. In this way a person can change his life for the better. And make a plan for everyday life, that is, not to waste your day.If you have a healthy mind, you will never stumble on your dreams. Only then will you understand why it is important to be healthy and sane.(150слов)