ответ:
health is the most valuable thing a person has, and it must be protected and strengthened. every day we say “hello! ” to each other, which means we wish you good health. and even in congratulations on a birthday, new year or any other holiday, we first of all wish good health to friends, teachers and relatives. i think that playing sports is one of the most affordable and enjoyable ways to take care of your own health. it is not necessary to spend hours in the gym and perform heavy exercises. it is enough to do gymnastics in the mornings, not to miss physical education classes, and after school to engage in the sport that you like. for example, i really like playing volleyball and basketball, i even go to the sports section and participate in competitions. in winter, i like to ski and skate, play hockey. all my friends, like me, play sports. someone goes to the swimming section, someone plays volleyball with me. many girls from our class are engaged in dancing and gymnastics. i never understood those who skipped physical education classes and said that there was nothing to do there. it seems to me that this is one of the most important lessons, because on it we rest from mental work and charge ourselves with a good mood
