ответ: Mirzo Muhammad ibn Shohruh ibn Temur Ulug‘bek Qo‘rag‘oniy (1394-1449) - buyuk astronom va matematik, o‘z davrining atoqli allomasi, davlat arbobi, Movaraunnahrni 1441-1449 yillar boshqargan, mashhur hukmdor va sohibqiron Amir Temurning nabirasi.
Ulug‘bek (Muhammad Tarag‘ay) 1394 yil 22 mart kuni hozirgi Ozarbayjon hududidagi Sultoniya shahrida tavallud topgan.
1405 yil, Markaziy Osiyodan tashqari, Yaqin va O‘rta Sharqning barcha hududi, O‘rtayer dengizidan Shimoiy Hindistongacha bo‘lgan katta yerni o‘z ichiga olgan ulkan saltanatni yaratgan buyuk sohibqironning o‘limidan so‘ng, butun merosiy mulki uning o‘g‘il va nabiralariga o‘tadi. Temuriylar saltanatining tepasiga Hirot qarorgohida saylangan Temurning o‘g‘li - Shohruh o‘tiradi.
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https://theconversation.com/profiles/123movies-the-way-back-2020-hd-full-movie-online-free-1096395
Объяснение:
1. Стать в позу "лежа";
2. Закрепить равновесие тела, опираясь на предплечья спереди и носками ззади;
3. Во время отсчета все время держать спину ровно