ответ: 1. Keeping a healthy weight lowers your risk of developing certain illnesses in the future.
2. When you work out, play a sport of even just go for walk, the muscles and bones in your body become stronger.
3. Heart is a muscle too, physical activity can keep it strong and healthy.
4. When you take part in a low-intensity activity, you do not sweat and your breathing is not affected greatly. Moderate-intensity activities should make you sweat and your heart beat faster. You cannot sing , but you can continue talking.
5. You start to sweat sooner and cannot talk without getting out of breath.
Объяснение:
The house was designed by Irish-bornJames Hoban[2] and built between 1792 and 1800 of white-painted Aquia Creek sandstone in the Neoclassical style. When Thomas Jefferson moved into the house in 1801, he (with architectBenjamin Henry Latrobe) added lowcolonnades on each wing that concealed stables and storage.[3] In 1814, during the War of 1812, the mansion was set ablaze by the British Army in the Burning of Washington, destroying the interior and charring much of the exterior. Reconstruction began almost immediately, and President James Monroe moved into the partially reconstructed Executive Residence in October 1817. Construction continued with the addition of the semi-circular South portico in 1824 and the North portico in 1829.