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Объяснение:
My family and I are doing everything possible to lead a healthy lifestyle. Maintaining a healthy lifestyle, we get a beautiful, well-groomed body and a clean mind. It is also important to engage in various sports, do exercises. It is very important to observe the regime of the day, go to bed on time, because your mood the next day depends on it. You must eat right, eat more fruits and vegetables. It is useful to walk more in the fresh air, ride a bike and walk a lot. It’s not good to sit at the computer for a long time and watch TV. A healthy lifestyle makes a person happier and more fun. When you are healthy, no depression threatens you. Therefore, you should try to develop healthy habits.
Boris waked up when it was already quite light. He looked at his watch. It was a quarter to seven. Boris jumped out of bed and ran to the bathroom. He had just time to take a cold shower and drink a glass of tea with bread and butter. He was in a hurry to catch the eight o'clock train. At the railway station he met three other boys from his group. They all had small backpacks and fishing rods. In less than an hour they got off the train at a small station near a wood. They walked very quickly and soon found themselves on the shore of a large lake. The boys spent the whole day there fishing, boating and swimming. They returned home late at night, tired but happy.
Объяснение: