Dear Jack
If you are interested in my opinion about how to manage your problem here's some tips for you.
First thing you need is to plan your schedule and make a weekly to-do list. After you should prioritize your work , try to break large tasks into their smaller components. Set goals and deadlines for projects.
Avoid perfectionism. Honestly assess the amount of time you waste.
Hope that it can help you
Sincerely
primary school – начальная школа
secondary school – средняя школа
a teacher – учитель
a school principal (a headmaster, a headmistress) – директор школы
an assistant principal – завуч
a pupil – ученик
a schoolboy (a schoolgirl) – школьник (школьница)
a classmate – одноклассник
school uniform – школьная форма
a classroom – классная комната
a library – библиотека
a principal’s office – кабинет директора
a laboratory – лаборатория
a computer room – кабинет информатики
a canteen – столовая
a gym (a gymnasium) – спортзал
a stadium – стадион
a playground – игровая площадка
a swimming pool – бассейн
a cloakroom – раздевалка, гардеробная
a school hall – актовый зал
a first-aid room (a nurse’s office) - медпункт
a toilet (a lavatory) – туалет
a lesson – урок
a break - перемена
lunch - обед
a timetable - расписание
a test – контрольная работа, тест
a dictation – диктант
a composition (an essay) – сочинение (эссе)
an exam – экзамен
a mark - оценка
homework - домашнее задание
a certificate of secondary education – аттестат о среднем образовании
Hey\hello, Jack. Your situation has upset me, but I know how to help you. Try to give yourself one day, relax. At best, give up softball or work. You're a human, not a robot, and you can't do that much work. In the future, you can get very sick.