Today in society , more people are fighting for a healthy lifestyle. They do not smoke , do physical exercise , do not eat unwholesome food. Their main goal - to maintain health, to be active and live longer . I also support a healthy lifestyle. Whatever the man did , it affects her body. If you long to harm him in small doses , sooner or later all this harm will develop together. Then the person is sick . And because we want to be healthy, we give up bad habits. That Nepal, do not use drugs, do not drink alcohol. Still worth a walk outdoors, regularly ventilate the apartment , doing morning exercises to practice a particular sport. Yes , we support your body in good shape. Another sign of a healthy lifestyle - a proper diet. It should adhere to the meal, eat only organic foods. For example, I try to eat as little as possible fast food, sweets, sausages, overcooked . And all kinds of products with dyes and preservatives : chips , drinks and more. Though sometimes entails incredible to eat, but I understand that great food often useful , but simply harmful. These meals should be replaced with delicious fresh fruit or vegetables. People who are fighting for a healthy lifestyle also learn less irritated, less spoil your nerves. No wonder they say : the nerve cells do not recover . I believe that a healthy lifestyle is good - and support it. However, not all over , so I still have something to strive for . Because I want to be tough , strong and healthy, so do not waste your time on diseases and medicines.
Like many other people I do different things on weekdays and weekends. The timetables are different. But I always try to go to bed before midnight and have to get up quite early in the morning on weekdays because I must go to school. If I get up early I can do everything I have planned to do. My school classes usually begin at 8 o'clock. I get up at half past six every day. I make my bed. I just don’t like when my room is messy. Then do some exercises. Usually I take a shower in the morning. I go to the bathroom where I wash my face and brush my teeth. After this I do not feel sleepy at all. I feel full of energy and ready for the new day. Then I have breakfast. It may be a cup of black or green tea or coffee and a sandwich or some scrambled eggs. I like talking to my parents while having breakfast. After breakfast I put all the necessary books into my bag and get dressed. Then I leave home at about 7.40. I get to school on foot. But in winter it’s rather hard to walk on this road so sometimes I take a bus. It takes me twenty minutes to get to school. When I get to school I take off my outerwear and leave it in the cloak-room and go to the classroom.
40-A
41-C
42-E
43-B
44-D
45-F