Nowadays our life is getting more and more tense. People live under the press of different problems, such as social, ecological, economic and others. They constantly suffer from stress, noise and dust in big cities, diseases and instability. A person should be strong and healthy in order to overcome all difficulties. To achieve this aim people ought to take care of their physical and mental health.
There are several ways to do it. The state of your body depends on how much time you spend doing sports. At least everybody must do morning exercises every day. The healthiest kinds of sports are swimming, running and cycling. Healthy food is also a very important factor. Overeating causes many dangerous diseases. The daily menu should include meat, fruit and vegetables, milk product, which are rich in vitamins, fat, proteins and etc.
Я написала мені поставили 10)
2. Library user must take care of library books. Library user must return the books within the prescribed period of time.
3. Library user must maintain cleanliness in the library.
4. Library user must show his library ticket.
5. Library user mustn`t enter the library with animals.
6. Library user mustn`t take books from the library without their recording.
7. Library user mustn`t make a noise in the library.
8. Library user mustn`t pass the library card to other persons or use the ticket of another person.
9. Library user mustn`t tire pages of the books.
10. Library user mustn`t leave rubbish.
11. Library user mustn`t eat in the library.
12. Library user mustn`t take photos of the books` pages.
13. Library user mustn`t speak to somebody by telephone.
14. Library user may participate in library`s competitions.
15 Library user may present a book to the library.