Я выбрал Ломоносова, если ты не против.
I chose Mikhail Lomonosov as example for imitation because he was burned in the poor family. His father was ordinary fisherman. He always has a big aim to be succed in the science. And sometimes he travells with wagon to Moscow. He had huge problems with education and life in the capital city of Russia. But after arest and other problems he could get nice education. His appearence is common. So, he have become not for his face. His brain made him famous. He was succed in Chemestry, Russian, Russian Literature. Physics, Maths, Astronomy and etc. He even had a reform of our language!
Well, he is good example for one thought: "If you wanna smth and do everything for getting it you will be able to reach your aim".
Если этого мало могу дописать еще в комментарии.
Vitamins are nutrients required to maintain vital functions.
Vitamins are involved in almost all biochemical processes in our body. They are catalysts of metabolic processes and often perform a regulatory function in the body. Vitamins are not produced by the body, so they must be obtained from food or vitamin supplements.
In the winter time due to the lack of fresh fruits and vegetables lack of vitamins and mineral micro-and macronutrients is especially urgent. Therefore can and should take various vitamin supplements. All vitamin preparations can be divided into two main groups: single-component vtamin supplements and multivitamin preparations.
In order to be healthy you need to eat all but harmful to the body products.
No need to eat: chips , sugar , flour , fatty , smoked , salted , drink beer , lemonade.
There is a need: cheese, vegetables, stewed meat (beef, lamb, poultry) eggs, milk, porridge on the water with fruit.