Nowadays people have started to realize that good health is very important, much more important than wealth. To be in good health people must follow a healthy life style, to do things that will help keep a healthy body and mind, to feel fit.There are several ways to do it. The state of your body depends on how much time you spend doing sports. At least everybody must do morning exercises every day. The healthiest kinds of sports are swimming, running and cycling. Healthy food is also a very important factor. The daily menu should include meat, fruit and vegetables, milk product, which are rich in vitamins, fat, proteins and etc. On the other hand modern diets are very popular especially among women. Diets may be harmful, if they are used in the wrong way. To be healthy, people should get rid of their bad habits. It’s necessary to stop smoking and drinking much. Everyone should remember that cigarettes, alcohol and drugs destroy both body and brain. In addition it is recommended to watch TV less, avoid anxiety and observe daily routine. )
1)Good health is very significant.
2)All diets are useful and healthy.
3)It is recommended to do yoga to be in good health.
4)Alcohol and cigarettes influence only on body.
5)It is important to get rid of bad habits in order to keep a healthy body and mind.
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Rome is not only an ancient city or a capital of Italy. It is a special place where everyone can feel himself at home. You will never be alone in Rome, because it seems that all people know each other and even tourists don’t feel uncomfortable there.
Rome is obviously an amazing city where you can see and visit such famous monuments as the Colosseum, the Roman Forum, the Pantheon, the Trevi Fountain and Vatican City. All these and many other tourist attractions amaze and make such a great impression that you will never be able to forget them.
Apart from sightseeing, you can also explore Italian culture in Rome. You can feel yourself a part of a mysterious rite entering any patisserie or bar in the morning. Once you share your breakfast consisting of a cup of creamy cappuccino and filled croissant with those Italians who come to that place, you will become more relaxed and even “Italian”.
And finally, you can enjoy yourself in a big park area in Rome. It is called “Villa Borghese” and it is a perfect place to spend a hot and sunny day under its trees or to walk its wide paths in. In addition, Villa Borghese can offer you different other activities. You can visit famous “Borghese Gallery” and also a zoo placed in the park.
Consequently, Rome is a city where everyone can find his place. You can walk, visit museums, do shopping, go to opera and do many other things there. But there’s one thing that you will certainly do in Rome – you will enjoy yourself.
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